Varberg Winter Retreat – Yoga retreat in Sweden

Yoga, breathwork and cold therapy with well-known teachers from all over the world on the Swedish west coast 7–9 February!

Join us for an amazing weekend retreat filled with exciting classes and lectures by world famous teachers and instructors. Indulge in different styles of yoga, breathwork, cold baths, healthy and nourishing food and full access to our newly expanded Asia Spa.

The teachers and space holders that will guide you through the weekend are Michael James WongCamille Vidal, Hanna Barrett, Michelle Baker, Jamie Clements and of course some of our cherised Asia Spa teachers. 

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From 7,900 SEK /Early Bird 6,900 SEK
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GOOD TO KNOW

WHEN? February 7–9, 2025

PRICE: Early Bird 6,900 SEK until December 22 (Ord. 7,900 SEK)

Choose between different packages:
- THE WHOLE RETREAT from 7900 SEK
- 1 NIGHT from 4575 SEK
- 1 DAY 2390 SEK
- HALF DAY 1590 SEK

PLACE: Classes and lectures will take place in different spaces and lecture halls at Varbergs Stadshotell & Asia Spa and at the sea.

LANGUAGE: All classes will be held in English.

Strictly over 15s only

Package details and price


Varberg Winter Retreat

All inclusive | February 7–9 | Investment: SEK 7,900/person – Early Bird 6,900 SEK until December 22!

The retreat includes:

  • Access to about 30 classes, activities and cold immersions
  • Accommodation x 2 nights in shared double room, February 7–9
  • Breakfastbuffé x 2
  • Lunch x 3
  • Dinner x 2
  • Morning and afternoon tea with snacks
  • Full access to Asia Spa between classes during your visit

Offer – Extra night February 6–7 and/or February 9–10:

  • Incl. breakfast and acess to Asia Spa: SEK 950/person and night in shared double room.
  • Incl. breakfast, excl. Asia Spa: SEK 675/person and night in shared double room.

Single room add SEK 450/night.

VARBERG WINTER RETREAT – 1 NIGHT

Arrival on February 7 or 8 | Investment: 4575 SEK/person

Arrival on February 7 gives you access to the full Friday program, and the retreat concludes with lunch on February 8.

Arrival on February 8 starts with lunch and includes access to Saturday afternoon and the full Sunday program.

The package includes:

  • Access to approximately 10–15 high-quality classes and activities, depending on your chosen day.
  • One overnight stay with arrival on February 7 or 8, including a breakfast buffet.
  • Two lunches.
  • One dinner.
  • Morning and afternoon tea with snacks.
  • Access to Asia Spa between classes throughout your stay, including one evening until 10:30 PM.
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Book 1 night

Varberg Winter Retreat – All day

February 8 | Investment: 2390 SEK/person

The package includes: 

  • Access to approximately 10–12 high-quality classes
  • One lunch
  • Access to Asia Spa anytime between classes, 8:00 AM–6:00 PM
  • Morning and afternoon tea with snacks

Please note that personal lockers are not available – bag storage is provided in a group room.

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Book All day

Varberg Winter Retreat – half day

Friday, Saturday or Sunday | Investment: 1590 SEK/person

Choose from the following times:

  • Friday afternoon: 12:00 PM–5:00 PM
  • Saturday morning: 8:00 AM–1:00 PM
  • Saturday afternoon: 12:00 PM–5:00 PM
  • Sunday morning: 8:00 AM–1:00 PM

The package includes:

  • Access to approximately 5–7 high-quality classes
  • One lunch
  • Access to Asia Spa
  • Morning and afternoon tea with snacks

Please note that personal lockers are not available – bag storage is provided in a group room.

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Boka half day

Everything was really great. I liked the choice of different teachers and classes, quickmeal options and lovely rooms and spa.

Ana – visitor at Varberg Winter Retreat 2023

WEEKEND INSTRUCTORS

Yoga retreat with world-famous instructors

We have had the honour of having Michael J. Wong here on several occasions before. In this unique retreat we also invite other friends to come along and create another beautiful weekend together with us. More teachers and activities, but still with the same soul – as heartfelt and community based as before. Michael will be holding space for us throughout the weekend, not only during his classes but he is also hosting our very special opening and closing ceremony and has invited the other teachers to be there with him. We can’t wait to be there too.

Michael James Wong

Michael has been teaching yoga and meditation for 15 years and is dedicated to offering a practice with purpose. Michael’s classes are intelligently sequenced with a focus on simple but strong movements that are grounded, clear and precise. All students are welcome no matter their level. 

Michelle Baker

Michelle Baker is a mentor specializing in personal growth and self-inquiry, a breathwork facilitator, yoga & meditation instructor, and Reiki practitioner & teacher.

Through all of her teachings, she invites you to compassionately navigate your inner knowing, meet your shadows, understand your truth, fortify your body and nourish your spirit – this is her vocation.

Camille Vidal

Cami, known as Mindfully Cami, is a yoga & meditation teacher who focuses on slowing down and creating moments of connection.

She will be joining us to guide you through some Yin Yoga as she invites you to create space in the body and the mind leaving feeling more relaxed and grounded.

Jamie Clements

Jamie Clements is a breathwork specialist and founder of The Breath Space. Jamie has worked alongside top entrepreneurs, politicians, athletes, global brands and many more, to share the life changing potential of breathwork and altered states of consciousness. After discovering out first-hand just how impactful breathwork can be, Jamie strongly believes that breathwork is the most universal and powerful tool that we all have access to change our minds and live healthier, happier lives. 

Hanna Barrett

Hannah Barrett is an international yoga teacher, a yoga teacher trainer, an author and a wellness advocate. She is dedicated to empowering individuals to find strength and calm with yoga amongst the chaos of life. 

Hannah has cultivated a unique teaching style that blends strength, creativity, mindfulness and compassion. Her innovative approach and passion for holistic health have inspired hundreds of thousands worldwide through her Yoga Happy app, workshops, teacher trainings and social media presence.

Asia Spa teachers


Ann-Charlotte Johansson – Asia Spa

Ann-Charlotte has been practicing yoga and liberating dance for almost 20 years. What has fascinated her through her movement practices, is that all movement originates from a source of calm and still presence. And that this safe centre can be accessed through conscious presence and observation. In her classes, she invites an exploration and connection with this centre of stillness and shows how this can make more space for internal relaxation and calmness in our lives.

Jonna Segergren – Asia Spa

Jonna has been working as an instructor since 2003 and has used the possibilities of yoga through different phases of life. For Jonna, it is important to find the way "home". To create places and opportunities to stop and get in touch with oneself and increase awareness of the inner life. This shines through during al styles of Jonna's classes.

Leora Johansson – Asia Spa

Leora is a passionate yoga instructor who comes from the beautiful island of Bali. With a background in dance and movement, she has a natural feel for bringing body and mind together through yoga. After practicing yoga for many years, Leora decided to deepen her knowledge and trained as a yoga teacher in Bali. Leora's specialty lies in Vinyasa and Yin yoga.

Patrick Sjögren – Asia Spa

Patrick has always had a curiosity about life and its mysteries. For him, it is important to live life to the fullest, here and now. To be present in the flow of life and be aware of as many breaths as possible. Patrick is a trained osteopath and teacher of kundalini and gong yoga. He is passionate about helping others find their breathing, inner peace and presence.

Patricia Appelgren – Asia Spa

Patricia is the yogini who is passionate about development, transformation and creativity. She has for many years worked as a yoga teacher, group exercise instructor & Ayurvedic advisor. For her, yoga is a way to get to know herself, peel away what is in the way and make room for life. As a yoga teacher, she wants to convey something that touches her classes, both in words and through her body.

The cold bath classes will take place in Varbergs historic fortress and the swimming area connected to it, in the Kattegatt sea.

WELCOME TO VARBERG ON THE SWEDISH WEST COAST

The retreat is held at Varbergs Stadshotell & Asia Spa, in central Varberg. A coastal surf town where you have our famous Varberg's fortress and the Kattegatt sea a short walk from your doorstep. 

Asia Spa


EXPERIENCE ASIA SPA!

Asia Spa is located at the top of our hotel, offering a spectacular view of Varberg Fortress, the sea, and the charming small-town idyll of Varberg. Here, we have gathered the very best of Asia and several Far Eastern philosophies and created our own unique setting for well-being and recreation. Warm baths, a variety of saunas, and ultimate relaxation await...