Varberg Winter Retreat – Yogaretreat i Varberg

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Varberg Winter Retreat – Yogaretreat i Varberg

Yoga, breathwork and cold therapy with well-known teachers from all over the world on the Swedish west coast

Date: February 9–11, 2024

Join us for an amazing weekend retreat filled with exciting classes and lectures by world famous teachers and instructors. Indulge in different styles of yoga, breathwork, cold baths, healthy and nourishing food and full access to our newly expanded Asia Spa.

The teachers and space holders that will guide you through the weekend are Michael J Wong and other well-known teachers, and of course some of our cherised Asia Spa teachers. More information about which teachers will come shortly ...

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Weekend instructors

World famous teachers and instructors

We have had the honour of having Michael J. Wong here on several occasions before. In this unique retreat we also invite other friends to come along and create another beautiful weekend together with us. More teachers and activities, but still with the same soul – as heartfelt and community based as before. Michael will be holding space for us throughout the weekend, not only during his classes but he is also hosting our very special opening and closing ceremony and has invited the other teachers to be there with him. We can’t wait to be there too.

You can see some of this weekend's instructors below. More will be announced shortly.

Michael James Wong

Michael has been teaching yoga and meditation for 15 years and is dedicated to offering a practice with purpose. Michael’s classes are intelligently sequenced with a focus on simple but strong movements that are grounded, clear and precise. All students are welcome no matter their level.

Adam Husler

Adam Husler has taught his unique style of alignment focused, non-dogmatic yoga in over 60 locations across 20 countries, fueled by a fascination with anatomy and a desire to ask ‘why?’.

Adam offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally.

Holly Husler

Holly Husler has gone from performing at the London O2 stage to an audience of 20,000 people in her girl-band days, to singing healing mantras and playing magical instruments to seas of sleeping yogis at events, festivals and teacher trainings across the globe.

Holly now runs her own crystal bowl sound healer trainings and courses, alongside writing and recording her own ‘conscious music.

Lex Reilly

Lex is no stranger to living in the extreme expression of cold. Having guided 1000’s of participants in nature based experiences, Lex seeks to utilise his ever growing heart chakra to spread his love of nature and human spirit to reignite our wild side.

Lex will be guiding you through your theory and practical elements to the Cold exposure therapy component of your weekend.

Malin Mendel

Malin Mendel is a Swedish writer and a foreign correspondent in India for Swedish national television. Together with comedian David Batra, Malin makes the television series "The World's Worst Indian" and "The World's Best Curry" for SVT. She was awarded the "Stora Journalistpriset" 2019 in the category "Innovator of the Year" for the television series. Among her several published books you find "My Indian Life", “Yogakitchen” and “India in my Swedish kitchen”

Malin will join us at the Varberg Winter Retreat and be a big inspiration for the food and snacks that you will be served at the retreat. You will also have the opportunity to hear her speak about her life and endeavors at a lecture during the weekend.

Camille Vidal

Cami, known as Mindfully Cami, is a yoga & meditation teacher who focuses on slowing down and creating moments of connection.

She will be joining us to guide you through some Yin Yoga as she invites you to create space in the body and the mind leaving feeling more relaxed and grounded.

Varberg Winter Retreat – ALL WEEKEND

All inclusive | February 9–11

Investment: SEK 7,900/person in shared double room.
EARLY BIRD OFFER UNTIL OKTOBER 15 – SEK 6,900/person

Access to about 30 classes, activities and cold immersions
Accommodation x 2 nights, February 9–11
Breakfastbuffé x 2
Lunch x 3
Dinner x 2
Morning and afternoon tea with snacks
Full access to Asia Spa between classes during your visit.

Extra night February 8–9 and/or February 11–12
- Incl. breakfast and access to Asia Spa: SEK 950/person and night in shared double room.
- Incl. breakfast, excl. Asia Spa: SEK 675/person and night in shared double room.

Single room add SEK 450/night.

BOOK ONLINE WITH EARLY BIRD OFFER ›

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VARBERG WINTER RETREAT 1 NIGHT

Arrival on February 9 or February 10

Investment: SEK 4,375/person in shared double room.
EARLY BIRD OFFER UNTIL OKTOBER 15 – SEK 3,875/person

This package includes:

Access to 6–8 classes and activities
Accommodation x 1 night
Breakfast buffet x 1
Lunch x 2
Dinner
Morning and afternoon tea with snacks
Full access to Asia Spa, from 12.00 on the day of arrival, (including exclusive access to Asia Spa during after hours until 10.30), to 2.00 pm on the day of departure.

BOOK VARBERG WINTER RETREAT 1 NIGHT ›

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ALL DAY INCLUDING ASIA SPA

Arrival on February 9, 10, or 11th

Investment: SEK 2,457/person in shared double room.
EARLY BIRD OFFER UNTIL OKTOBER 15 – SEK 1,975/person

This package includes:

Access to about 3–5 classes and activities (depends on arrival day, closing ceremony included when attending February 11th).
3 h access to Asia Spa
Breakfast buffet
Morning and afternoon tea with snacks
Lunch

Please come changed and ready (limited access to showers), bring your own yoga mat.

BOOK ALL DAY INCLUDING ASIA SPA ›

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”Everything was really great. I liked the choice of different teachers and classes, quickmeal options and lovely rooms and spa.”

Ana – visitor at Varberg Winter Retreat 2022

WELCOME TO VARBERG ON THE SWEDISH WEST COAST

The retreat is held at Varbergs Stadshotell & Asia Spa, in central Varberg. A coastal surf town where you have our famous Varberg's fortress and the Kattegatt sea a short walk from your doorstep. You will also be able to enjoy our Spa, with hot springs and massage pools.

BOOK THE RETREAT

Asia Spa

EXPERIENCE ASIA SPA!

During 2022/2023 substantial renovations and extensions of Asia Spa were made. A new orangery and new rooms for relaxation were created. And in 2023 we have opened a great outdoor terrace a new hot outdoor pool, cold bath, saunas and all with a magical view of the sea and Varberg's fortress.